How many calories are consumed by badminton activity?

Calorie Consumption by Badminton Activity India Sport-mart

Calorie Consumption by Badminton Activity

Calorie Consumption by Badminton Activity...

Playing badminton an hour helps burn 480 calories and if you make a habit of playing badminton then you can lose at least 4 kilograms within a month.

Badminton as a sport is very tedious and uses almost every muscle in the body, while running for the same time burns half the calories. Which is the highest in all sports.

Badminton	WEIGHT (Kgs.)
On the Job	50	58	65	75	85	95
Badminton Singles	276	312	346	384	420	456
Badminton Doubles	234	270	306	342	378	414

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