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Australian Open men's doubles champions List - Australian Open

List of Australian Open men's doubles champions

Australian Open men's doubles champions...

The Australian Open tennis tournament has an all-men's doubles list with the resulting champions.

Related Pages:

Australian Open Winners Men's Singles
List of Australian Open men's doubles champions
Year Champion Runner-up Score
2022 Nick Kyrgios (AUS)
Thanasi Kokkinakis (AUS)
Matthew Ebden (AUS)
Max Purcell (AUS)
7–5, 6–4
2021 Filip Polรกลกek (Slovak)
Ivan Dodig (CRO)
Rajeev Ram(USA)
Joe Salisbury (GBR)
6–3, 6–4
2020 Rajeev Ram (USA)
Joe Salisbury (GBR)
Max Purcell (AUS)
Luke Saville (AUS)
6–4, 6–2
2019 Pierre-Hugues Herbert (FRA)
Nicolas Mahut (FRA)
Henri Kontinen (FIN)
John Peers (AUS)
6-4 7-6(1)
2018 Oliver Marach (AUT)
Mate Pavic (CRO)
Juan Sebastian Cabal (COL)
Robert Farah (COL)
6-4 6-4
2017 Henri Kontinen (FIN)
John Peers (AUS)
Bob Bryan (USA)
Mike Bryan (USA)
7-5 7-5
2016 Jamie Murray (GBR)
Bruno Soares (BRA)
Daniel Nestor (CAN)
Radek Stepanek (CZE)
2-6 6-4 7-5
2015 Simone Bollelli (ITA)
Fabio Fognini (ITA)
Pierre-Hugues Herbert (FRA)
Nicolas Mahut (FRA)
6-4 6-4
2014 Lukasz Kubot (POL)
Robert Lindstedt (SWE)
Eric Butorac (USA)
Raven Klaasen (RSA)
6-3 6-3
2013 Bob Bryan (USA)
Mike Bryan (USA)
Robin Haase (NED)
Igor Sijsling (NED)
6-3 6-4
2012 Leander Paes (IND)
Radek Stepanek (CZE)
Bob Bryan (USA)
Mike Bryan (USA)
7-6(1) 6-2
2011 Bob Bryan (USA)
Mike Bryan (USA)
Mahesh Bhupathi (IND)
Leander Paes (IND)
6-3 6-4
2010 Bob Bryan (USA)
Mike Bryan (USA)
Daniel Nestor (CAN)
Nenad Zimonjic (SRB)
6-3 6-7(5) 6-3
2009 Bob Bryan (USA)
Mike Bryan (USA)
Mahesh Bhupathi (IND)
Mark Knowles (BAH)
2-6 7-5 6-0
2008 Jonathan Erlich (ISR)
Andy Ram (ISR)
Arnaud Clement (FRA)
Michael Llodra (FRA)
7-5 7-6(4)
2007 Bob Bryan (USA)
Mike Bryan (USA)
Max Mirnyi (BLR)
Jonas Bjorkman (SWE)
7-5 7-5
2006 Bob Bryan (USA)
Mike Bryan (USA)
Martin Damm (CZE)
Leander Paes (IND)
4-6 6-3 6-4
2005 Wayne Black (ZIM)
Kevin Ullyett (ZIM)
Bob Bryan (USA)
Mike Bryan (USA)
6-4 6-4
2004 Michael Llodra (FRA)
Fabrice Santoro (FRA)
Bob Bryan (USA)
Mike Bryan (USA)
7-6(4) 6-3
2003 Michael Llodra (FRA)
Fabrice Santoro (FRA)
Mark Knowles (BAH)
Daniel Nestor (CAN)
6-4 3-6 6-3
2002 Mark Knowles (BAH)
Daniel Nestor (CAN)
Fabrice Santoro (FRA)
Michael Llodra (FRA)
7-6(4) 6-3
2001 Jonas Bjorkman (SWE)
Todd Woodbridge
Byron Black (ZIM)
David Prinosil (GER)
6-1 5-7 6-4 6-4
2000 Ellis Ferreira (RSA)
Rick Leach (USA)
Wayne Black (ZIM)
Andrew Kratzmann
6-4 3-6 6-3 3-6 18-16
1999 Jonas Bjorkman (SWE)
Patrick Rafter
Mahesh Bhupathi (IND)
Leander Paes (IND)
6-3 4-6 6-4 6-7(10) 6-4
1998 Jonas Bjorkman (SWE)
Jacco Eltingh (NED)
Todd Woodbridge
Mark Woodforde
6-2 5-7 2-6 6-4 6-3
1997 Todd Woodbridge
Mark Woodforde
Sebastien Lareau (CAN)
Alex O’Brien (USA)
4-6 7-5 7-5 6-3
1996 Stefan Edberg (SWE)
Petr Korda (CZE)
Sebastien Lareau (CAN)
Alex O’Brien (USA)
7-5 7-5 4-6 6-1
1995 Jared Palmer (USA)
Richey Reneberg (USA)
Mark Knowles (BAH)
Daniel Nestor (CAN)
6-3 3-6 6-3 6-2
1994 Jacco Eltingh (NED)
Paul Haarhuis (NED)
Byron Black (ZIM)
Jonathan Stark (USA)
6-7 6-3 6-4 6-3
1993 Danie Visser (RSA)
Laurie Warder
John Fitzgerald
Anders Jarryd (SWE)
6-4 6-3 6-4
1992 Todd Woodbridge
Mark Woodforde
Kelly Jones (USA)
Rick Leach (USA)
6-4 6-3 6-4
1991 Scott Davis (USA)
David Pate (USA)
Patrick McEnroe (USA)
David Wheaton (USA)
6-7 7-6 6-3 7-5
1990 Pieter Aldrich (RSA)
Danie Visser (RSA)
Grant Connell (CAN)
Glenn Michibata (CAN)
6-4 4-6 6-1 6-4
1989 Rick Leach (USA)
Jim Pugh (USA)
Darren Cahill
Mark Kratzmann
6-4 6-4 6-4
1988 Rick Leach (USA)
Jim Pugh (USA)
Jeremy Bates (GBR)
Peter Lundgren (SWE)
6-3 6-2 6-3
1987 Stefan Edberg (SWE)
Anders Jarryd (SWE)
Peter Doohan
Laurie Warder
6-4 6-4 7-6
1986 No competition
1985 Paul Annacone (USA)
Christo van Rensburg (RSA)
Mark Edmondson
Kim Warwick
3-6 7-6 6-4 6-4
1984 Mark Edmondson
Sherwood Stewart (USA)
Joakim Nystrom (SWE)
Mats Wilander (SWE)
6-2 6-2 7-5
1983 Paul McNamee
Mark Edmondson
Steve Denton (USA)
Sherwood Stewart (USA)
6-3 7-6
1982 John Alexander
John Fitzgerald
Andy Andrews (USA)
John Sadri (USA)
6-4 7-6
1981 Mark Edmondson
Kim Warwick
Hank Pfister (USA)
John Sadri (USA)
6-3 6-7 6-3
1980 Mark Edmondson
Kim Warwick
Peter McNamara
Paul McNamee
7-5 6-4
1979 Peter McNamara
Paul McNamee
Paul Kronk
Cliff Letcher
7-6 6-2
1978 Wojtek Fibak (POL)
Kim Warwick
Paul Kronk
Cliff Letcher
7-6 7-5
1977 Arthur Ashe (USA)
Tony Roche
Charlie Pasarell (USA)
Erik Van Dillen (USA)
6-4 6-4
1977 Ray Ruffels
Allan Stone
John Alexander
Phil Dent
7-6 7-6
1976 John Newcombe
Tony Roche
Ross Case
Geoff Masters
7-6 6-4
1975 John Alexander
Phil Dent
Bob Carmichael
Allan Stone
6-3 7-6
1974 Ross Case
Geoff Masters
Syd Ball
Bob Giltinan
6-7 6-3 6-4
1973 John Newcombe
Mal Anderson
John Alexander
Phil Dent
6-3 6-4 7-6
1972 Ken Rosewall
Owen Davidson
Ross Case
Geoff Masters
3-6 7-6 6-2
1971 John Newcombe
Tony Roche
Tom Okker (NED)
Marty Riessen (USA)
6-2 7-6
1970 Bob Lutz (USA)
Stan Smith (USA)
John Alexander
Phil Dent
8-6 6-3 6-4
1969 Roy Emerson
Rod Laver
Ken Rosewall
Fred Stolle
6-4 6-4
1968 Dick Crealy
Allan Stone
Terry Addison
Ray Keldie
10-8 6-4 6-3
1967 John Newcombe
Tony Roche
Bill Bowrey
Owen Davidson
3-6 6-3 7-5 6-8 8-6
1966 Roy Emerson
Fred Stolle
John Newcombe
Tony Roche
7-9 6-3 6-8 14-12 12-10
1965 John Newcombe
Tony Roche
Roy Emerson
Fred Stolle
3-6 4-6 13-11 6-3 6-4
1964 Bob Hewitt
Fred Stolle
Roy Emerson
Ken Fletcher
6-4 7-5 3-6 4-6 14-12
1963 Bob Hewitt
Fred Stolle
Ken Fletcher
John Newcombe
6-2 3-6 6-3 3-6 6-3
1962 Roy Emerson
Neale Fraser
Bob Hewitt
Fred Stolle
4-6 4-6 6-1 6-4 11-9
1961 Rod Laver
Bob Mark
Roy Emerson
Martin Mulligan
6-3 7-5 3-6 9-11 6-2
1960 Rod Laver
Bob Mark
Roy Emerson
Neale Fraser
1-6 6-2 6-4 6-4
1959 Rod Laver
Bob Mark
Don Candy
Robert Howe
9-7 6-4 6-2
1958 Ashley Cooper
Neale Fraser
Roy Emerson
Bob Mark
7-5 6-8 3-6 6-3 7-5
1957 Lew Hoad
Neale Fraser
Malcolm Anderson
Ashley Cooper
6-3 8-6 6-4
1956 Lew Hoad
Ken Rosewall
Don Candy
Mervyn Rose
10-8 13-11 6-4
1955 Vic Seixas (USA)
Tony Trabert (USA)
Lew Hoad
Ken Rosewall
6-3 6-2 2-6 3-6 6-1
1954 Mervyn Rose
Rex Hartwig
Neale Fraser
Clive Wilderspin
6-3 6-4 6-2
1953 Lew Hoad
Ken Rosewall
Don Candy
Mervyn Rose
9-11 6-4 10-8 6-4
1952 Frank Sedgman
Ken McGregor
Don Candy
Mervyn Rose
6-4 7-5 6-3
1951 Frank Sedgman
Ken McGregor
Adrian Quist
John Bromwich
11-9 2-6 6-3 4-6 6-3
1950 Adrian Quist
John Bromwich
Jaroslav Drobny (EGY)
Eric Sturgess (RSA)
6-3 5-7 4-6 6-3 8-6
1949 Adrian Quist
John Bromwich
Geoffrey Brown
Bill Sidwell
1-6 7-5 6-2 6-3
1948 Adrian Quist
John Bromwich
Frank Sedgman
Colin Long
1-6 6-8 9-7 6-3 8-6
1947 Adrian Quist
John Bromwich
Frank Sedgman
George Worthington
6-1 6-3 6-1
1946 Adrian Quist
John Bromwich
Max Newcombe
Leonard Schwartz
6-3 6-1 9-7
1945 No competition
1944 No competition
1943 No competition
1942 No competition
1941 No competition
1940 Adrian Quist
John Bromwich
Jack Crawford
Vivian McGrath
6-3 7-5 6-1
1939 Adrian Quist
John Bromwich
Colin Long
Don Turnbull
6-4 7-5 6-2
1938 Adrian Quist
John Bromwich
Gottfried von Cramm (NGE)
Henner Henkel (NGE)
7-5 6-4 6-0
1937 Adrian Quist
Don Turnbull
John Bromwich
Jack Harper
6-2 9-7 1-6 6-8 6-4
1936 Adrian Quist
Don Turnbull
Jack Crawford
Vivian McGrath
6-8 6-2 6-1 3-6 6-2
1935 Jack Crawford
Vivian McGrath
Fred Perry (GBR)
Pat Hughes (GBR)
6-4 8-6 6-2
1934 Fred Perry (GBR)
Pat Hughes (GBR)
Adrian Quist
Don Turnbull
6-8 6-3 6-4 3-6 6-3
1933 Ellsworth Vines (USA)
Keith Gledhill (USA)
Jack Crawford
Edgar Moon
6-4 10-8 6-2
1932 Jack Crawford
Edgar Moon
Harry Hopman
Gerald Patterson
12-10 6-3 4-6 6-4
1931 Charles Donohoe
Roy Dunlop
Jack Crawford
Harry Hopman
8-6 6-2 5-7 7-9 6-4
1930 Jack Crawford
Harry Hopman
John Hawkes
Tim Fitchett
8-6 6-1 2-6 6-3
1929 Jack Crawford
Harry Hopman
Jack Cummings
Edgar Moon
6-1 6-8 4-6 6-1 6-3
1928 Jean Borotra (FRA)
Jacques Brugnon (FRA)
James Willard
Edgar Moon
6-2 4-6 6-4 6-4
1927 Gerald Patterson
John Hawkes
Pat O’Hara Wood
Ian McInness
8-6 6-2 6-1
1926 Gerald Patterson
John Hawkes
James Anderson
Pat O’Hara Wood
6-1 6-4 6-2
1925 Gerald Patterson
Pat O’Hara Wood
James Anderson
Fred Kalms
6-4 8-6 7-5
1924 Norman Brookes
James Anderson
Gerald Patterson
Pat O’Hara Wood
6-2 6-4 6-3
1923 Pat O’Hara Wood
Cuthbert St. John
Dudley Bullough
Horace Rice
6-4 6-3 3-6 6-0
1922 Gerald Patterson
John Hawkes
James Anderson
Norman Peach
8-10 6-0 6-0 7-5
1921 Rhys Gemmell
Scott Eaton
N. Brearley
Edward Stokes
7-5 6-3 6-3
1920 Pat O’Hara Wood
Ronald Thomas
Horace Rice
Ray Taylor
6-1 6-0 7-5
1919 Pat O’Hara Wood
Ronald Thomas
James Anderson
Arthur Lowe
7-5 6-1 7-9 3-6 6-3
1918 No competition
1917 No competition
1916 No competition
1915 Horace Rice
Clarence Todd
Gordon Lowe (GBR)
Cuthbert St. John
8-6 6-4 7-9 6-3
1914 Ashley Campbell
Gerald Patterson
Rodney Heath
Arthur O’Hara Wood
7-5 3-6 6-3 6-3
1913 Ernie Parker
Alf Hedeman
Harry Parker
Ray Taylor
8-6 4-6 6-4 6-4
1912 James Parke (GBR)
Charles Dixon (GBR)
Alfred Beamish (GBR)
Gordon Lowe (GBR)
6-4 6-4 6-2
1911 Rodney Heath
Randolph Lycett (GBR)
John Addison
Norman Brookes
6-2 7-5 6-0
1910 Horace Rice
Ashley Campbell
Rodney Heath
John Odea
6-3 6-3 6-2
1909 Ernie Parker
J.P.Keane
Tom Crooks
Anthony Wilding (NZL)
1-6 6-1 6-1 9-7
1908 Fred Alexander (USA)
Alfred Dunlop
Granville G. Sharp
Anthony Wilding (NZL)
6-3 6-2 6-1
1907 Harry Parker (NZL)
Bill Gregg
Horace Rice
George Wright
6-2 3-6 6-2 6-2
1906 Anthony Wilding (NZL)
Rodney Heath
Harry Parker
Cecil Cleve Cox
6-2 6-4 6-2
1905 Tom Tachell
Randolph Lycett (GBR)
Edgar T. Barnard
Basil Spence
11-9 8-6 1-6 4-6 6-1
Related Pages:
  1. List of Wimbledon Men’s Singles Winners
  2. Rolex Paris Masters Tennis Men's Singles/Doubles Champions
  3. China Open Tennis Championship Winners List
  4. List Of Tennis Grand Slam Winners
  5. Stockholm Open Tennis tournament winners list
  6. List of Australian Open Winners
  7. Tennis Players from India
  8. List of Rajiv Gandhi Khel Ratna Award Winners
  9. List of Sports Cups and Trophies
  10. List of Padma Shri Awardees since 1954
  11. Measurement of different playgrounds
  12. Names of grounds of different sports
  13. Key Sports Glossary - Gk in hindi
  14. Who is the sport in 11 player?
  15. Write 20 sports and players name

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ICC Women’s Cricket World Cup Winners List 1973–2025 | ODI & T20 Champions ICC Women's Cricket World Cup... The list of Women's Cricket World Cup winners is listed in both the ODI and T20I formats. The International Women's World Cup tournament is similar to the Men's World Cup. It started with a one-day match tournament of 60 overs and then over time the T20 Women's World Cup was also introduced. There are 10 teams that participate in women's ICC tournaments. These include Australia, Bangladesh, England, India, Ireland, New Zealand, Pakistan, South Africa, Sri Lanka and West Indies. The first tournament of the ICC Women's Cricket World Cup was held in England in 1973. Matches are played in 50 overs as One Day Internationals (ODIs), while there is also another championship for Twenty20 International cricket, the ICC Women's T20 World Cup. List of Women’s Cricket World Cup Winners since 1973 ICC Women’s Wo...

Sweating when I am doing pranayam

เคช्เคฐाเคฃाเคฏाเคฎ เค•เคฐเคคे เคธเคฎเคฏ เคชเคธीเคจा เค†เคจा เคเค• เค…เคš्เค›ी เค†เคฆเคค เคฎाเคจा เคœाเคคा เคนै เคช्เคฐाเคฃाเคฏाเคฎ เค•เคฐเคคे เคธเคฎเคฏ เคชเคธीเคจा เค†เคจा เคเค• เค…เคš्เค›ी เค†เคฆเคค เคฎाเคจा เคœाเคคा เคนै! เค•เคจिเคฏाเคธी เคญाเคตेเคค เคธ्เคตेเคฆाเคน เค•เคฎ्เคชो เคญเคตเคคी เคฎเคง्เคฏเคฎे। เค‰เคค्เคคเคฎ เคธ्เคคाเคจเคฎเคชเคจोเคคि เคคเคคो เคตเคฏเคฎ เคจिเคฌंเคงाเคฏเคค।। เค•เคจिเคฏाเคธी = เค…เคตเคฐ เค…เคญ्เคฏाเคธ เคฎें / เคช्เคฐाเคฐंเคญिเค• เค…เคตเคธ्เคฅा เคฎें เคญाเคตेเคค = เค‰เคค्เคชเคจ्เคจ เค•เคฐเคคा เคนै เคธ्เคตेเคฆाเคน = เคชเคธीเคจा เค•เคฎ्เคชा = เค•ंเคชเค•ंเคชी เคญเคตเคคी = เคช्เคฐเค•เคŸ เคฎเคง्เคฏเคฎा = เคฎเคง्เคฏเคตเคฐ्เคคी เค…เคญ्เคฏाเคธ เคฎें เค‰เคค्เคคเคฎ = เคธเคฐ्เคตोเคค्เคคเคฎ เค…เคญ्เคฏाเคธ เคฎें เคธ्เคฅाเคจเคฎ = เคธ्เคฅाเคจ เค…เคชเคจोเคคि = เคช्เคฐाเคช्เคค เคคเคคเคน = เค‡เคธเคฒिเค เคตाเคฏुเคฎ = เคตाเคฏु เคจिเคฌเคจ्เคงाเคฏเคค = เคธंเคฏเคฎ เคฐเค–เคจा เคšाเคนिเค। " เคช्เคฐाเคฐंเคญिเค• เค…เคตเคธ्เคฅा เคฎें เคชเคธीเคจा เค‰เคค्เคชเคจ्เคจ เคนोเคคा เคนै, เค”เคฐ เคฎเคง्เคฏเคตเคฐ्เคคी เค…เคตเคธ्เคฅा เคฎें, เค‰เคš्เคšเคคเคฎ เค…เคตเคธ्เคฅा เคฎें (เคชूเคฐे เคถเคฐीเคฐ เคฎें) เค•ंเคชเคจ เคนोเคคा เคนै, เคถ्เคตाเคธ (เค•ेंเคฆ्เคฐ) เคธ्เคฅाเคจ (เคฌ्เคฐเคน्เคฎเคฐंเคง्เคฐ) เคคเค• เคชเคนुँเคš เคœाเคคी เคนै। เค‡เคธเคฒिเค (เคเค•) เคธांเคธ เคฐोเค•เค•เคฐ เคฐเค–เคจी เคšाเคนिเค। " เคช्เคฐाเคฃाเคฏाเคฎ เค•ी เคจिเคฎ्เคจ, เคฎเคง्เคฏเคตเคฐ्เคคी เค”เคฐ เค‰เคš्เคš เค…เคตเคธ्เคฅाเค“ं เค•े เคฒเค•्เคทเคฃों เค•ा เคตเคฐ्เคฃเคจ เค•िเคฏा เค—เคฏा เคนै। เคจिเคšเคฒे เคช्เคฐाเคฃाเคฏाเคฎ เคธे เคชเคธीเคจा เคฏा เค…เคค्เคฏเคงिเค• เคชเคธीเคจा เค†เคคा เคนै। เคชเคธीเคจे เคธे เคช्เคฐाเคฃाเคฏाเคฎ เค•ी เคนीเคจเคคा เค•ा เค…เคจुเคฎाเคจ เคฒเค—ाเคฏा เคœाเคคा เคนै। เคฎเคง्เคฏเคตเคฐ्เคคी (เคšเคฐเคฃ) เคช्เคฐाเคฃाเคฏाเคฎ เคธे เคถเคฐीเคฐ เคฎें เค•ंเคชเคจ เคนोเคคा เคนै। เค‡เคธเคฒिเค เค•ांเคชเคจे เคธे เคช्เคฐाเคฃाเคฏाเคฎ เค•ी เคฎเคง्เคฏเคตเคฐ्เคคी เค…เคตเคธ्เคฅा เค•ा...

What is Tratak Meditation?

เคค्เคฐाเคŸเค• เคง्เคฏाเคจ เค•्เคฏा เคนै? | India Sport-mart เคค्เคฐाเคŸเค• เคง्เคฏाเคจ เค•्เคฏा เคนै? เคค्เคฐाเคŸเค• เคง्เคฏाเคจ เค•े เคฆ्เคตाเคฐा เคฎเคจ เค•ी เคเค•ाเค—्เคฐเคคा เค•ो เคฌเฅाเคจा เค”เคฐ เคฌुเคฆ्เคงि เค•ो เคคीเค•्เคท्เคฃ เค•เคฐเคจा เคนोเคคा เคนै। เคค्เคฐाเคŸเค• เคง्เคฏाเคจ เคเค• เคฌเคนुเคค เคนी เคถเค•्เคคिเคถाเคฒी เค”เคฐ เคตिเคถेเคท เคช्เคฐเค•ाเคฐ เค•ी เคง्เคฏाเคจ เคธाเคงเคจा เคนै। เคค्เคฐाเคŸเค• เคง्เคฏाเคจ เคธाเคงเคจा เคนเคฎाเคฐे เค‹เคทिเคฏों – เคฎुเคจिเคฏों เคฆ्เคตाเคฐा เคฌเคจाเคˆ เค—เคฏी เคเค• เคตिเคถेเคท เคง्เคฏाเคจ เคธाเคงเคจा เคนै। เค‡เคธเคธे เคตिเคšाเคฐों เค•ा เคธंเคช्เคฐेเคทเคฃ, เคฆूเคธเคฐे เค•े เคฎเคจोเคญाเคตों เค•ो เคœ्เคžाเคค เค•เคฐเคจा, เคธเคฎ्เคฎोเคนเคจ, เค†เค•เคฐ्เคทเคฃ, เค…เคฆृเคถ्เคฏ เคตเคธ्เคคु เค•ो เคฆेเค–เคจा, เคฆूเคฐเคธ्เคฅ เคฆृเคถ्เคฏों เค•ो เคœाเคจा เคœा เคธเค•เคคा เคนै। เค‡เคธเค•े เคœเคฐिเคฏे เคนเคฎ เค•िเคธी เคตिเคถेเคท เคตเคธ्เคคु เคฏा เคต्เคฏเค•्เคคि เคธे เคœुเฅœ เคธเค•เคคे เคนै। เค‡เคธे เค•เคˆ เคฌाเคฐ เคŸेเคฒीเคชैเคฅी เคฏा เคฎเคจ เค•ी เคฌाเคคों เค•ो เคœाเคจเคจे เค•े เคฒिเค เค‰เคชเคฏोเค— เคฎें เคฒिเคฏा เคœाเคคा เคนै। เคค्เคฐाเคŸเค• เค•ो เคนเค  เคฏोเค— เค•ी เคถ्เคฐेเคฃी เคฎें เคฐเค–ा เค—เคฏा เคนै। เค‡เคธ เคช्เคฐเค•्เคฐिเคฏा เค•ो เคค्เคฐाเคŸเค• เคง्เคฏाเคจ เค•เคนा เคœाเคคा เคนै। เคค्เคฐाเคŸเค• เค•ो เคนเคฎ เค•เคˆ เคจाเคฎ เคธे เคœाเคจเคคे เคนै, เคœैเคธे เค•ी เคค्เคฐाเคŸเค• เคง्เคฏाเคจ (Tratak Dhyan) , เคค्เคฐाเคŸเค• เคธाเคงเคจा (Tratak Sadhana) เคต เคค्เคฐाเคŸเค• เคฏोเค— (Tratak Yoga) । เคค्เคฐाเคŸเค• เคง्เคฏाเคจ เค•े เคช्เคฐเค•ाเคฐ :- เค…เคจ्เคคः เคค्เคฐाเคŸเค• (Inner Tratak): เค…เคจ्เคคः เคค्เคฐाเคŸเค• เคฎें เคนเคฎ เค†ँเค–ों เค•ो เคฌंเคฆ เค•เคฐ เค•े เค…เคชเคจे เคฎเคจ เคฎें เค•िเคธी เคญी เคตिเคถेเคท เคตเคธ्เคคु เค”เคฐ เคตिเคถेเคท เคต्เคฏเค•्เคคि เคชเคฐ เค…เคชเคจा เคธเคฎ्เคชूเคฐ्เคฃ เคง्เคฏाเคจ เคฒเค—ाเคคे เคนै। ...