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FITNESS & GYM

FITNESS & GYM...

Everyone aspires to have the body of their dreams, build up their confidence for it, and keep it forever.
━ Weight Loss/ Management
━ Toning & Sculpting
━ Resistance Training
━ Muscle Building
━ Mobility / Flexibility
━ Planning & Periodisation for Acting and TV Roles
━ Speed, Strength, Power Development
━ Nutritional Advice

Fitness & gym youtube video:

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  10. Simple Yoga Pose To Increase Height
  11. These 3 simple yoga poses are helpful in increasing height
  12. Breathing Exercises (Pranayama)
  13. To Increase Immunity, Practice These Yoga Asanas
  14. Introducing the list of gym equipment.
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  16. 5different types of yoga and their benefits
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