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Calorie Consumption by Golf activity

Calorie Consumption by Golf Sports Activity

How Many Calories Are Burned Playing of Golf Game?

Golf is a pleasant sport, and also many opportunities for social walks, golf is also a good way to get some beneficial exercise. Such as walking a course, hitting a range, or taking a car, playing golf is a great way to calmly burn some calories, such as a 9-hole outing that depends on the player's weight, due to taking a cart and metabolism.
A person can burn an average of 350-475 calories per hour while playing golf. They will burn an average of 198 -300 calories per hour in the driving range.The number of calories burned depends on the weight of the player and the intensity of the activity.

Calorie Consumption by Golf activity / per hour:

GOLF WEIGHT (Kgs.)
On the Job 50 58 65 75 85 95
driving 198 228 258 288 318 348
putting 120 138 156 174 192 210
forsome 9 holes 2 hrs. 204 234 264 294 324 354
forsome 9 holes 1+ hrs. 276 318 360 402 444 486
Golf is a fun way to exercise in the company of friends and breathe some fresh air. For professional golfers, exercise is a requirement for golf, and not vice versa. So they spend hours on fitness gyms, so that they are ready for the actual game.
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  14. Calorie Consumption by Golf activity

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