Calorie Consumption by Golf activity India Sport-mart

Calorie Consumption by Golf activity

Calorie Consumption by Golf Sports Activity

How Many Calories Are Burned Playing of Golf Game?

Golf is a pleasant sport, and also many opportunities for social walks, golf is also a good way to get some beneficial exercise. Such as walking a course, hitting a range, or taking a car, playing golf is a great way to calmly burn some calories, such as a 9-hole outing that depends on the player's weight, due to taking a cart and metabolism.

A person can burn an average of 350-475 calories per hour while playing golf. They will burn an average of 198 -300 calories per hour in the driving range.The number of calories burned depends on the weight of the player and the intensity of the activity.

Calorie Consumption by Golf activity / per hour:

GOLF	WEIGHT (Kgs.)
On the Job	50	58	65	75	85	95
driving	198	228	258	288	318	348
putting	120	138	156	174	192	210
forsome 9 holes 2 hrs.	204	234	264	294	324	354
forsome 9 holes 1+ hrs.	276	318	360	402	444	486

Golf is a fun way to exercise in the company of friends and breathe some fresh air. For professional golfers, exercise is a requirement for golf, and not vice versa. So they spend hours on fitness gyms, so that they are ready for the actual game.

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